Yoga is a 5,000-year-old tradition with its origins in India. The word yoga simply translated means the union of body, mind and soul.

Yoga

“The hardness of a diamond is part of its usefulness, but it’s true value is in the light that shines through it” BKS Iyengar

Yoga is not about the performance but the process. An effective tool for balance and focus, becoming stronger and more flexible, living consciously and present. Having yoga as a lifestyle is about yourself, your choices and your life. Reviewing your thoughts, feelings and actions every day creates a lifestyle you feel good about. Cinderella Wellness offers yoga classes several times a week. Practicing yogi since 2009. Trained yoga teacher Portugal YTT 200h and Spain YTT 500h. We practice yoga together but still individually. Each participant assumes his own conditions. Yoga is suitable for beginners as well as for those who have done yoga before. The goal is to create an open, safe and secure environment for all participants. All classes are conducted in Swedish.

Classes

Starting again this fall!

Place

Rocas Rojas, the 100 pool

San Agustin

Price list

1 class €8
10 classes €70

Private class. Price upon request.

Prices include stretching, yoga exercises and relaxation. Drop in classes – no pre-registration required.